Sunday 15 July, 2012

there’s no such thing as a stressful situation

There is a lot of misunderstanding regarding what causes us to get stressed. In my latest article on MindBodyGreen, I explain how it is not the stressor that causes us to take stress on board. Instead we need to look at how we are responding to the demands around us.

Here is the full article: there’s no such thing as a stressful situation

Enjoy!

Posted by Jillian Lavender at 09:02   |   Write a comment   |    0 Comments