Yearly Archives: 2012

relationships part 6 – minding your own business

It is natural to want to have healthy, loving relationships in our lives. However one of the classic mistakes that people make in pursuing this goal is to attempt to control the behaviors of the other person. If only they … Continue reading

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how to drink milk

Seems pretty obvious, right? You open the fridge, grab the carton and proceed to pour it over your cereal or into the glass. Actually, that’s not the best way to drink milk. And it is why so many people feel … Continue reading

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experiences of a meditator: addiction, acceptance and more

Recently I received an email from a student of meditation – it was such an interesting overview of her experiences, that I asked her if I could share these. She kindly agreed to an anonymous sharing. I have edited her … Continue reading

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in relationships are you a giver or a taker?

The key to successful relationships is to go in with the ability to give that which you want to receive. In my latest article featured in MindBodyGreen, I talk about how our relationships will always reflect back to us what … Continue reading

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anxiety part 2 – lack of knowledge of who we are

Recently I wrote a piece about anxiety and the deeper connection to the base emotion of fear. If you would like to go back and read the full article, click here. In that article I wrote the following: Fear is … Continue reading

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