Monthly Archives: September 2012

relationships part 6 – minding your own business

It is natural to want to have healthy, loving relationships in our lives. However one of the classic mistakes that people make in pursuing this goal is to attempt to control the behaviors of the other person. If only they … Continue reading

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how to drink milk

Seems pretty obvious, right? You open the fridge, grab the carton and proceed to pour it over your cereal or into the glass. Actually, that’s not the best way to drink milk. And it is why so many people feel … Continue reading

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experiences of a meditator: addiction, acceptance and more

Recently I received an email from a student of meditation – it was such an interesting overview of her experiences, that I asked her if I could share these. She kindly agreed to an anonymous sharing. I have edited her … Continue reading

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