Monthly Archives: April 2011

The Food Doctor talks about meditation

Ian Marber is the UK’s leading nutrition consultant and director of The Food Doctor Clinic. He’s written loads of best selling books and you may have seen his range of fantastic products in the supermarket under the brand “The Food … Continue reading

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tips for staying healthy during flights

Flying (particularly long-haul) is one of the most demanding things we can do – as humans we were simply not designed to be eating, sleeping and moving through the air at 500 mph in a tin can at 35,000 feet. … Continue reading

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