Monthly Archives: September 2010

5 tips to ease into winter

The shift of seasons from summer to autumn/winter is one of the most difficult. If you are anything like me, the cold, windy weather, short days and little sunlight make this the most challenging time of the year to stay … Continue reading

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tiredness is costly – and we’re talking billions

Whilst the financial meltdown of 2008 may seem a while ago now, it is currently in the spotlight again as a U.S government inquiry is underway to understand what went wrong and who was responsible. As Dick Fuld, former boss … Continue reading

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we are all doing the best we can

The other night I had the good fortune of going with some girlfriends to listen to a live interview with Elizabeth Gilbert in west London. I was impressed by her ease and wit and her natural ability to engage her … Continue reading

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