Monday 16 November, 2015

drop the shoulds

Nov2015Noteshoulds (1)

 

“I should’ve said that”
“I shouldn’t have done that”
“I should have said something earlier”
“I shouldn’t have gone out with X”
“I should’ve gone to the gym”

How many times do you say (or think) “I should have done ABC” or “I shouldn’t have done XYZ”?

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Posted by Jillian Lavender at 22:06   |   Write a comment   |    1 Comment   
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Thursday 5 November, 2015

bombardment

Oct15Bombarb

We live in a world where bombardment of the senses has become the norm.

Running through the park, music blaring through headphones. Walking while writing a text. A barrage of advertisement after advertisement. The relentlessness of email and social media. And so on.

What is the effect of this overload?

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Posted by Jillian Lavender at 21:05   |   Write a comment   |    5 Comments   




Wednesday 14 October, 2015

moving closer to source

Oct2015CloseToSource

As you move closer to the source of light, it becomes stronger.
As you move closer to the source of a thought, it becomes more powerful.

What is the source of a thought?

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Posted by Jillian Lavender at 16:28   |   Write a comment   |    0 Comments   




Wednesday 22 July, 2015

restlessness is good

Restlessness in the seeker is the #1 tool of gaining enlightenment. It is the fire. It is the zeal. It is the discipline to see what you have achieved, where you are now and what needs to be done. It is the drive to work out how to close that gap.

Commuters Crossing Busy Hong Kong Street

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Posted by Jillian Lavender at 19:07   |   Write a comment   |    3 Comments   




Tuesday 16 June, 2015

two types of change

How do you feel when you experience big changes in your life?

• Do you feel excited and open or do you feel nervous and jumpy?
• Are you welcoming of change or do you often find yourself on the back foot in reaction mode?
• Does it feel smooth and positive or bumpy and uncomfortable?
• Are you able to sense early-on the direction that life is moving in or are you surprised and caught off-guard by the events of your life?

ChangeTwotypes2

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Posted by Jillian Lavender at 21:33   |   Write a comment   |    3 Comments   




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